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Das Umschwenken von Thunfisch-Pizza auf Salat mit Rumpsteakstreifen und statt beim Restaurantbesuch Alkohol zu trinken lieber den Fahrer zu spielen hat sich auch in dieser Woche ausgezahlt. -0,8kg zeigte die Waage in der samstäglichen Gruppenstunde an. Und man weiß ja schon immer, dass es nicht von ungefähr kommt. Ganz diszipliniert bin ich letzte Woche ganze zweimal vor der Arbeit frühsportlich ins Schwitzen gekommen - von den Aktivitäten am Wochenende mal ganz zu schweigen. Den dadurch entstehenden Schlafmangel hat sich mein Körper jetzt ausführlichst über’s Wochenende wieder zurückgeholt… Und meine Belohnung für so ne schöne Abnahme: Keinohrhasen mit zwei lecker Bierchen (und den Hasen bestell ich mir jetzt!!).

Also kann’s ja wieder losgehen, in eine Woche, an dem schon wieder die Spontaneität den verplanten Abenden Platz machen muss und trainieren wieder nur zu unchristlichen Zeiten möglich wird. Aber wenn’s schee macht, gell?